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Cooking Naturally!
Time Savers
In a hurry? Cook these recipes in 15 minutes or less.
Delectable Desserts
Find delicious desserts for every diet type.
Easy, Elegant Entrees
Great tasting meals for the whole family.
Low Fat & Low Calorie
Dieting? Getting in shape? Try these low fat, low calorie recipes.
Macrobiotic
Quick, exciting macrobiotic meals.
Vegetarian
Eating healthy vegetarian meals can always be fun.
What's Cooking
 For Breakfast:
 Blueberry Muffins
 The tofu substitutes for one egg in this recipe. The cornmeal gives these muffins a light texture.
 For Lunch:
 Mediterranean Lentil Salad
 Great for lunch served on a bed of green leaf lettuce.
 
 For Dinner:
 Spicy Lime Grilled Seitan Kabobs
 This is a wonderful marinade for tofu or tempeh kabobs as well.
 For Snack:
 Summer Hummus
 This spread is wonderful spread in a whole wheat pita bread and stuffed with a slice of tomato, thinly sliced cucumbers, sliced black olive, and shredded romaine lettuce.
 
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West Coast Holistics, Inc. Healthy Recipes
Mystical Red Sauce
Nightshade-free and all the richness of a marinara sauce. The shade of ...

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